Week TWO in Review...

....hey, that rhymes!

Week two was good -- overall I ran 20.25 miles, walked 3, did one spin class, and lifted one day. Ultimately I'd like to walk and lift more. I was 2.75 miles short of my goal mileage, but that's closer than I've been before!

My schedule for this coming week looks like this:
Sunday - rest
Monday - 3 miles
Tuesday - 7 miles & weights
Wednesday - 6 miles
Thursday - spin or cross train & weights
Friday - 3-miles, possibly yoga
Saturday - 6 miles & weights

I still need to write up a solid training program so I don't just wing-it every week.... but so far, so good.